Protein-Packed Cottage Cheese Avocado Toast

Appetizers & Snacks, Breakfast & Brunch
Yield 2 Pieces of Toast
Time 5 minutes
Skill Level Easy

Upgrade your usual avocado toast by adding cottage cheese for a boost of protein. This cottage cheese toast with avocado is a healthy and tasty breakfast or lunch recipe. It’s packed with filling protein, healthy fats, and fiber. Plus, it’s ready to eat in about five minutes.


  1. Toast the bread in your toaster to desired doneness.
  2. Spread about 1/4 cup of cottage cheese in a layer onto each piece of toast.
  3. Top the cottage cheese with avocado slices.
  4. Squeeze lemon juice on top of the avocado slices, and sprinkle with chopped dill, red pepper flakes, and sea salt flakes.

Recipe developed by Alex Aldeborgh, MS, RDN of Daisybeet.


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