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Learn about eggnog's curious history and where to find farm fresh eggnog in your New England state.
Dairy farmers start their days early, often before the sun comes up. Thankfully, dairy contains the protein and essential nutrients we all need to fuel...
Discover food freedom during the holiday season with an introduction to Intuitive Eating (IE). IE emphasizes body feedback and establishment of a sustainable, comfortable relationship...
Infusing milk is a simple technique that turns an ordinary side dish into something people remember. From mashed potatoes to sauces, grains, and custards, one...
Your body does a lot for you every day. It helps you get out of bed, carry groceries, go for a walk, chase after the...
Whether you’re gearing up for a high-intensity workout or taking a weekend hike, it’s important to eat right and hydrate to fuel all your activities.
School meals are the second largest food assistance program in the country and provide a host of benefits linked to health, development, and learning. Milk...
As a pediatric Registered Dietitian and School Food Service Director, I search for recipes that improve nutritional value and support lifelong healthy eating habits. Finding...
Fall is a wonderful time to visit a farm. Check out these upcoming activities and events at local farms throughout New England where you can...
