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Plant-Based Eating: Choosing the Right Balance

What is a Plant-Based Diet? People are increasingly interested in learning more about plant-based or plant-forward eating for the benefit of improving health and reducing...

Nutrition-Based Shopping Tips

Now is a time when health and wellness are a top priority. Below are tips on nutritious foods that offer long shelf-life, as well as...

At-Home Activities and Recipes for Parents and Kids

It can be difficult finding unique ways to keep your kids entertained all day. So we put together a list of easy activities (including family-friendly...

Virtual Farm Tours While You’re Stuck at Home

Stuck at home with the kids for a while? Need some activities to keep them active? Look no further! Check out our 360 degree virtual...

How a Dairy Farm Tour Expanded my View on Dairy

Adorable animals, delicious dairy products, welcoming dairy farmers, and a learning experience like no other. As a dietetic intern at the University of New Hampshire,...

Maple Season in New England

It’s officially maple season throughout New England. Maple sugaring season usually begins in late February and ends in early April. Without doubt, March is the...

four bottles of milk

7 Reasons to Choose Cow’s Milk Over Plant-Based Alternatives

The dairy case used to be so simple: whole, 2%, 1% skim and lactose-free milk.

We Heart Healthy Dairy

Valentine’s Day is a day to celebrate our loved ones with chocolate, candy and cheesy cards, but it also falls in the middle of American Heart...

Dairy: For One School, it’s More Than a Menu Item

Last semester, I worked in New Hampshire with the Manchester School District and New England Dairy as part of my dietetic internship. Through this experience...

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