Resources

All Resources, Nutrition

Real Milk, Real Benefits

Growth, brain development, bone and muscle health – these are potential areas at risk by replacing dairy milk with plant-based alternatives.

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All Resources, Nutrition

The Power of 3 Daily Servings of Dairy Foods

The recommended 3 servings of dairy foods per day help support nutrition security and optimal wellness across cultures and generations.

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All Resources, Nutrition

What’s in Your Glass?

Choices are great, but they can be overwhelming. This at-a-glance chart can help you understand what’s in your glass.

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All Resources, Nutrition

Dairy Foods Help People Thrive Across the Lifespan

The 2020-2025 Dietary Guidelines for Americans recognizes that dairy foods play an important role in healthy eating patterns from infancy through adulthood.

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All Resources, Nutrition

Know the Facts About Lactose Intolerance

Lactose intolerance is manageable so you won’t miss out on the essential nutrients found in milk, cheese and yogurt.

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All Resources, Materiales en Español, Nutrition

Conozca los Datos Sobre la Intolerancia a la Lactosa (Know the Facts About Lactose Intolerance)

La intolerancia a la lactosa es manejable, así es que podrá obtener todos los nutientes esenciales que se encuentran en la leche, el queso y el yogur.

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All Resources, Nutrition

Lactose in Dairy Foods

Enjoy dairy foods with confidence.

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All Resources, Nutrition

Dairy Every Day is a
Healthy Way

Dairy foods help healthy brains, bones and bodies grow.

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All Resources, Materiales en Español, Nutrition

Lácteos Todos los Días es una Forma Saludable
(Dairy Every Day is a Healthy Way)

Los lácteos ayudan a que el cerebro, los huesos y el cuerpo crezcan sanos.

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New England Dairy