Plant-Based Diets for Athletes: Benefits and Challenges for Optimal Performance with Nancy Clark MS, RD, CSSD
Wednesday, September 30, 2020 at 2pm EST
Plant-based diets are in — but “carbs” are out. Just what do athletes need to know in order to resolve their confusion regarding how to build a plant-based sports diet?
At the end of the webinar, the participant will be able to:
- Define “plant-based” (for the purpose of this webinar)
- Discuss three nutritional benefits of eating a plant-based sports diet
- Cite three problems for athletes related to choosing a plant-based diet
- Design a balanced and performance-enhancing plant-based sports diet
Approved for 1.0 hour of CPE by the Commission on Dietetic Registration. You’ll receive the certificate via email after the webinar.