Peachy King Smoothie

This easy-to-prep, refreshingly cold smoothie simply blends juicy peaches, ripe bananas, and low-fat dairy for a creamy and nutritious breakfast option. While being low in added sugars, it is rich in potassium and calcium and provides 7 grams protein and ½ serving of fruit. This is a delicious and nutritious grab-and-go option for students.

Check out the Standardized Recipe Card and Step-by-Step Guide for more information including additional portion yields.

Instructions

1. Refrigerate peaches night before service.
2. Freeze bananas at least one day prior to service. To freeze, peel bananas, and lay on lined sheet pans in a single layer. Cover and place in freezer overnight. Once frozen, bananas can be stored together.
3. Place yogurt, canned peaches, frozen bananas, and milk in a 5 gallon bucket. Blend using an immersion blender until pureed and smooth.
4. Pour 10 fl oz smoothies into 12 fl oz cups. Hold and serve at 41°F or below.

Recipe by The Dairy Alliance.