Htipiti Whipped Feta and Red Pepper Spread Bento Box

A no-cook, speed-scratch bento box featuring a whipped feta and roasted red pepper spread, hummus, vegetables, and whole wheat pita. Each serving provides 15 g protein and 10 g dietary fiber.   

Credits as: 2 oz eq whole grain-rich grain, 2 oz eq meat/meat alternate, and 1/2 cup vegetable  

Check out the Standardized Recipe Card and Step-by-Step Guide for more information including additional portion yields.

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Instructions

1. Using a food processor, or electric mixer, and large bowl, combine the feta and cottage cheese. Process until well combined, stopping to scrape down the sides as necessary.
2. Continue to process, approximately 30 seconds more, until the mixture is whipped and slightly larger in volume.
3. Add the red pepper, oil, honey, lemon juice, and black pepper to the cheese mixture and process again until combined.
4. Build a bento box with a #24 disher of Htipiti, 2 oz hummus, 1/2 cup veggies, and 1 whole pita bread (cut into fourths).