Real Ingredients to Fuel Real Life

Get cooking as a family with these delicious, easy, and affordable recipes.

For everything that life means to you, real dairy delivers. Real dairy is good for you and your family, good for the planet, and good for the community. When you choose real dairy, you’re choosing what you need to live your life to its fullest.

Recipe Guides

Our recipe guides make cooking nutritious and affordable meals easy and provide options for everyone to enjoy. In addition to quick & easy recipes, we also have resources with tips & tricks for meal preparation and for reducing food waste.

Get the Recipes

Dairy & Lactose Intolerance

Just because you’re lactose intolerant doesn’t necessarily mean you have to give up your favorite dairy foods and the health benefits that come with them.

Learn more

Dairy is a Local Food

Vermont is home to the most dairy farms in New England with nearly 700 dairy farming families. Get to know some of them by clicking below.

Meet VT Farmers

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