Resources

All Resources, Materiales en Español, Nutrition

Leche: Poderosa Fuente Nutricional (Milk: A Nutrient Powerhouse)

13 nutrientes esenciales para alimentar tu cuerpo.

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All Resources, Nutrition

Know Your Milk

Milk and non-dairy or plant-based alternatives are not created equal when it comes to nutrition. See how each drink stacks up when you compare the product labels.

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All Resources, Nutrition

Dairy Foods Help People Thrive Across the Lifespan

The 2020-2025 Dietary Guidelines for Americans recognizes that dairy foods play an important role in healthy eating patterns from infancy through adulthood.

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All Resources, Nutrition, School Cafeteria & Classroom

Kids & Chocolate Milk

The taste kids love while still providing the same 13 essential nutrients found in white milk.

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All Resources, Nutrition

13 Ways Milk Can
Help Your Body

Milk contains 13 essential nutrients like high-quality protein, calcium, vitamin D and more.

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All Resources, Nutrition

9 Ways Yogurt Can Help Your Body

Learn more about the essential nutrients found in yogurt.

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All Resources, Nutrition

8 Ways Cheese Can Help Your Body

Learn more about the essential nutrients found in cheese.

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All Resources, Nutrition

10 Ways to Use Milk to Boost Your Diet

Nutrient contributions of dairy and tips to use up extra milk at home.

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All Resources, Materiales en Español, Nutrition

10 Maneras de como la leche mejora tu dieta
(10 Ways to Use Milk to Boost Your Diet)

Consejos sobre cómo integrar más lácteos en sus comidas favoritas y consumir más leche en casa.

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