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In schoolyards across the country, something wonderful is happening. Students, teachers, parents, and members of the community are coming together to build school gardens. While...
Have you ever wandered down the aisle of your local grocery store and come across products proudly displaying the phrase “Member-Owned”?
As a farmer, I’ve come to realize we need to do more than simply produce nutritious food, we also need to work harder to make...
New England winters may have us all longing for the Caribbean, but for the region’s dairy cows, well, they’re real troopers when it comes to...
If you frequent the dairy aisle for more than just milk and cheese, you’ve likely seen numerous options of yogurt and fermented dairy products. Most may...
Lactose intolerance is when the body doesn’t produce enough of the lactase enzyme. Lactose intolerance is different than a dairy allergy and you can usually...
Did you hear about the study that claimed eating ice cream for breakfast makes you smarter?
Whether it’s exercising in the heat or a high-intensity workout, my stomach doesn’t feel too great after exercising.
Dietitians working in sports nutrition know that chocolate milk has an optimal ratio of carbohydrate to protein.
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