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How a Dairy Farm Tour Expanded my View on Dairy

Adorable animals, delicious dairy products, welcoming dairy farmers, and a learning experience like no other. As a dietetic intern at the University of New Hampshire,...

four bottles of milk

7 Reasons to Choose Cow’s Milk Over Plant-Based Alternatives

With so many options available in the dairy case, how do you evaluate your choices and make the best decision for you and your family?

Dairy: For One School, it’s More Than a Menu Item

Last semester, I worked in New Hampshire with the Manchester School District and New England Dairy as part of my dietetic internship. Through this experience...

Hot Chocolate: Simple Tricks to Make it Healthier

There’s nothing like a mug full of steaming hot chocolate during this time of year in New England. If the only hot chocolate you’re familiar...

Food for (Mindful) Thought During the Holidays

Like many, I grew up in a household that puts a lot of time and effort into what’s on the menu for large family get...

3 Tips for Reducing Food Waste

Tis’ the season for giving, decorations, and a lot of our favorite foods. But as a result, it’s also a time for a spectacular amount...

5 Facts About Dairy: Common Dairy Questions Answered

Whether I am at a fair, scrolling through social media, or talking to friends, I hear many of the same questions as well as common...

sandwich with sides of veggies, fruit, and nuts

What are you Doing for Hunger Action Month?

September is Hunger Action Month, a month dedicated to raising awareness of hunger in America and finding solutions within our communities.

younger couple looking at milk in dairy aisle

Six Food Label Claims That Don’t Mean What You Think

It seems like food labels are more crowded than ever with statements about what is and isn’t in food.

New England Dairy