Resources

Dairy Farming & Sustainability

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All Resources, Nutrition

Find creative ways to make sure your kids are getting enough calcium.

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Choose milk to ensure you get enough protein to stay active and energized

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Choose milk for a cost effective protein

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Learn about how the protein found in dairy milk can help enhance performance.

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Protein is an important building block of bones and muscles.

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Try any series of these yoga poses for 3-5 mins at the beginning or middle of class.