This hearty, low-sodium breakfast bowl combines roasted potatoes, seasoned black beans, and fluffy scrambled eggs, topped with cheddar cheese, salsa, and a tangy Tajin yogurt sauce. With 16 grams protein, 4 grams fiber, and no added sugars, this balanced entrée contributes to multiple meal components—including starchy vegetables, meat/meat alternates, and red/orange vegetables. Easy to batch prepare and hold hot, it’s a flavorful, scratch-prep option that delivers both nutrition and student appeal.
Check out the Standardized Recipe Card and Step-by-Step Guide for more information including additional portion yields.
Instructions
- Prepare potatoes according to manufacturer’s directions.
- Prepare eggs according to manufacturer’s directions. Defrost eggs the day before service if instructed.
- Prepare beans. Preheat convection oven to 425°F. Drain beans, but do not rinse. Add a #10 can black beans, 2 cups sales, 1 tbsp chili powder, 1 tbsp cumin, and 2 tbsp apple cider vinegar to each 2” deep steam table pan sprayed with pan release. Warm in oven covered until heated through, ~18-20 minutes.
- Assemble bowls. Place 3 oz (½ cup) potatoes in a serving bowl or on tray. Top with #30 disher of black beans and #16 disher of scrambled eggs.
- Offer 0.5 oz shredded cheddar cheese and 2 tbsp Tajin yogurt sauce as condiments.












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